I participate in a mental health walk with the Compass Walking Crew weekly.
Another Communify Project, facilitated by Alby.
We walk for forty minutes approximately.
Then we enjoy a Communify complimentary refreshment of mainly coffee. ☕
I enjoy an iced chocolate mostly.
Then I read my poetry that the walk and environment have inspired in me.
To become a member of the Compass Walking Crew give a call 📞 to Communify 35102700 especially if you struggle mentally.
Walking weekly with others develops your coping strategies socially.
Exercise produces endorphins which suppress depression seriously.
Why do people go to the gymnasium continually?
Emotional and physical activity strengthening you spiritually but mainly mentally.
The Crew is growing together incredibly.
Change is a part of life, that is necessary.
Everyone who attends has their favourites to chat to.
If you have housing or a homeless issue, Communify can help you get through.
They can also assist with an application for the National Disability Insurance Scheme.
You no longer need to suffer or remain lonely.
My poems include the quirky conversations I hear.
The native species that come quite near.
Bearded dragons,🐉dragonflies and 🐝 🐝 🐝 bees.
Many different colours of bird species.
The names and numbers of the Crew. Everything we see, say and do.
Lemise is our Communify voluntary gem.
She shares her garden and botanical knowledge once a month and then.
She takes us on her guided tours the Council employs her in.
Her English accent is strong and extremely welcoming.
A favourite protestor in Extinction Rebellion.
Do you believe in climate change? That is the question.
Our Communify warrior leader is Alby.
From Papua New Guinea. 🇵🇬
A brave and courageous ex-soldier.
A very keen photographer.
A kind and friendly character.
A thoughtful social worker.
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